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Wellness Center of Ruckersville

Get well without drugs!

NRT

Vitamin D2 is DIFFERENT from D3

May 27, 2026 by admin Leave a Comment

D3 which comes from oily fish and egg yolks as well as being made in our skin from sunlight is more Immune supportive than D2 from vegatbles. Read your supplement labels carefully. Professor Colin Smith explained: “We have shown that vitamin D3, but not vitamin D2, appears to stimulate the type I interferon signaling system … [Read more…]

Posted in: NRT, nutrition Tagged: 24, 25-Dihydroxycholecalciferol, 25-hydroxyvitamin D, charlottesville nutriitionist, D2, D3, Vitamin D

Understanding How Hunger is Controlled

May 27, 2026 by admin Leave a Comment

You have 2 basic communication systems in your body, your nervous system and its subsystems AND your hormone system or chemical communication system. Leptin is one of the hormones that is primarily related to hunger telling your brain you are “full”. The use of GLP-1 stimulator meds to trigger the release of Leptin so you … [Read more…]

Posted in: NRT, nutrition Tagged: charlottesville nutriitionist, greene county nutritionist, hunger, obesity, over-eating, ruckersville, weight gain, weight loss

Hormones Got You Down

March 20, 2024 by admin Leave a Comment
Saliva collection for hormone testing

Ladies are you experiencing any of the following? Men are you experiencing any of the following? Don’t settle for any of these issues, get your hormones tested. You deserve to vibrant and active with bloating or low energy. If you sex drive has decreased then get it checked out to regain the intimancy you and … [Read more…]

Posted in: NRT, nutrition Tagged: charlottesville nutritionist, functional medicine, hormone, hormones, menopause, premenopause, Ruckersville nutritionist, stress

Sucralose Damages YOUR DNA

August 24, 2023 by admin Leave a Comment
toxic sucralose

A recent study done by the University of North Carolina in Chapel Hill investigated the molecular damage that a comon artifical sweetener, Sucralose can cause. They looked at the cells lining your large intestines (transverse colon) and found that the DNA of those cells was damaged after being exposed to Sucralose that leaky gut also … [Read more…]

Posted in: NRT, nutrition Tagged: artifiicial sweeteners, aspartame, charlottesville nutritionist, equal, Ruckersville nutritionist, sucralose

Reduce Seasonal Allergy Symptoms

March 16, 2023 by admin Leave a Comment
allergies can be helped naturally

Be aware that some foods cross-react with pollen. That means the immune system cannot always tell the difference between pollen and a related food. For example, if you have an allergy to a specific type of pollen and you eat a cross-reactive food, it could trigger the same hay fever symptoms caused by the pollen itself. As … [Read more…]

Posted in: NRT, nutrition Tagged: allergies, allergy, Charlottesville, Hayfever, pollen, ragweed, ruckersville, Ruckersville nutritionist, Virginia

Curcumin for Better Blood Sugar and Smaller Waistline!

January 11, 2023 by admin Leave a Comment

Participants from the different studies had a range of conditions — type 2 diabetes, polycystic ovary syndrome, non-alcoholic fatty liver disease, metabolic syndrome, and cardiovascular disease. The sample sizes ranged from 168 to 2,629. The subjects’ average age was between 29 and 57.5 years, and the duration of curcumin supplementation was between 6 and 19 … [Read more…]

Posted in: NRT, nutrition Tagged: charlottesville nutritionist, Dr. Demetrios Kydonieus, Nutrition Response Testing, ruckersville, Ruckersville nutritionist

Can You have Two Viral Infections at the Same Time?

December 21, 2022 by admin Leave a Comment

Current research questions may seem to make more out of what every parent knows, but the mechanisms of how commonly observed facts works is what science tries to figure out. So to answer this question, yes you can have multiple viral infections at the same time but that is the exception rather than the rule. … [Read more…]

Posted in: chiropractic, Corona Virus, NRT, nutrition Tagged: charlottesville nutritionist, chiropractor, cold season, flu, flu vaccine, Ruckersville nutritionist, viral

Brain Nutrition

October 27, 2022 by admin Leave a Comment

A quick list from a really good blog post on Wholistic Matters Blog from Standard Process on what you can do nutritioally for brain health! Click the Wholistic Matters link for the complete article, quick easy read. “A handful of plants common in the diet as well as individual vitamins and minerals have been identified … [Read more…]

Posted in: NRT, nutrition Tagged: aging, brainhealth, Dr. D, Greene county va nutritionist, Nutrition Response Testing, ruckersville nutrition

What Does Dr. Freddy Eat to be so Healthy at almost 80 years old?

July 14, 2022 by admin Leave a Comment

Dr. Freddy Ulan the inventor of Nutrition Response Testing  back in the late 80’s shares his life learned wisdom with his students and people who seek his advice.  Freddy now in his late seventies is more active than most 50 year old’s!  He still does research daily and lectures around the world and at his … [Read more…]

Posted in: NRT, nutrition Tagged: Charlottesville, charlottesville nutritionist, Dr. D, Freddy Ulan, healthy diet, nrt, Nutrition Response Testing, Ruckersville nutritionist

What to Look for in a Nutritional or Functional Medicine Doctor

January 24, 2022 by admin Leave a Comment

Training Can’t say enough about training and keeping up with the current breakthroughs in understanding the body. A traditional Homeopath, Chiropractor who uses supplements, Chinese Medicine Practitioner, Herbalist, Naturopath, Functional Medicine MD or other natural doctor are all great but make sure you are consulting one that is staying up to date. Not using new … [Read more…]

Posted in: NRT, nutrition Tagged: functional medicine, nutritionist, telehealth, telenutrition, Virginia nutritionist
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