Month: March 2023

Reduce Seasonal Allergy Symptoms

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allergies can be helped naturally

Be aware that some foods cross-react with pollen. That means the immune system cannot always tell the difference between pollen and a related food. For example, if you have an allergy to a specific type of pollen and you eat a cross-reactive food, it could trigger the same hay fever symptoms caused by the pollen itself. As … [Read more…]

Ketone Supplements, Do They Work?

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As the Ketongenic Diet sweeps the world and for the most part in short term bursts is a good way to lose weight and get in shape, new supplements are emerging on the market and many have questions. Exogenous Ketones are how they are named in the scientific world which means “from the outisde” or … [Read more…]