What Type Of Magnesium is Best?
From stress reduction and muscle relaxation to supporting healthy deep sleep cycles:
- Magnesium L-Threonate is easily absorbed into the brain, making it potent for fighting age-related cognitive deficits
- Magnesium Glycinate is recognized for its high absorbability and calming properties, which may promote relaxation and healthy sleep
- Magnesium Taurate can help maintain optimal blood pressure levels and can help improving heart health
- Magnesium Orotate has been shown that it’s an important nutrient in the modulation of the microbiome-gut-brain axis
- Magnesium Malate has mood-relaxing properties and is an effective supplement for boosting physiological functions and supporting the nervous system