Omega 3 Supplementation; Good or Bad?

Recent fairly large scale, long term studies done in the UK and Scandinavia have raised some questions about high dose Omega-3 supplementation. Talking about the recent report in the British Medical Journal on the regular use of omega-3 fish oil supplements and the course of

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T-Cell attacking a cancer cell

Cancer Activation and the Immune Response

Just finished reading a great article, CHARACTERIZING CANCER VIA THE IMMUNE RESPONSE, on research being done by Immunologist, Judith Agudo in the current issue of, The Scientist- a good online science journal. Basically, she has found that your immune cells,

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What Type Of Magnesium is Best?

Mixed forms of vegetable magnesium take the guess work of choosing From stress reduction and muscle relaxation to supporting healthy deep sleep cycles: Magnesium L-Threonate is easily absorbed into the brain, making it potent for fighting age-related cognitive deficits Magnesium Glycinate is

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Diets for Alziemher’s

How many posts, articles on eating healthy to avoid this disease or that will it take for you to improve your lifestyle? Well here is another one... Eating mostly vegetables, low to moderate fruits and grains with moderate proteins (meat,

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Saliva collection for hormone testing

Hormones Got You Down

Ladies are you experiencing any of the following? Irregular cycles, heavy bleeding, painful periods Hair loss or thinning and/or growth of facial hair Hot flashes or night sweats Low libido or painful sex Vaginal dryness/atrophy/pain Skin changes: Rapid aging, wrinkles,

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