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Wellness Center of Ruckersville

Get well without drugs!

nutrition

Alziemher’s and Herpes

January 20, 2025 by admin Leave a Comment

Genetic and lifestyle factors, along with repeated head trauma, have long been associated with an increased risk of Alzheimer’s disease (AD).1 In comparison, the hypothesis that viruses like herpes simplex virus-1 (HSV-1), could contribute to the pathogenesis of AD has received relatively little attention until recently.2 New Research is showing a connection between the Herpes virus (HSV-1) which … [Read more…]

Posted in: Corona Virus, nutrition, Uncategorized Tagged: alzheimer's, charlottesville nutritionist, corona virus, herpes, Ruckersville nutritionist, shingles

Hormones Got You Down

March 20, 2024 by admin Leave a Comment
Saliva collection for hormone testing

Ladies are you experiencing any of the following? Men are you experiencing any of the following? Don’t settle for any of these issues, get your hormones tested. You deserve to vibrant and active with bloating or low energy. If you sex drive has decreased then get it checked out to regain the intimancy you and … [Read more…]

Posted in: NRT, nutrition Tagged: charlottesville nutritionist, functional medicine, hormone, hormones, menopause, premenopause, Ruckersville nutritionist, stress

Understanding the Decline of Testosterone in Men

March 14, 2024 by admin Leave a Comment

Written ByDr. David Minkoff Published OnMarch 13th, 2024 For decades, the narrative of declining testosterone levels has been a persistent concern. It’s not just a matter of aging – it’s a widespread phenomenon affecting men across multiple generations. As healthcare providers on the frontline, it’s essential to grasp the complexities of this issue and its … [Read more…]

Posted in: nutrition Tagged: amino acids, Charlottesville, charlottesville nutritionist, Dr. D, Low T, ruckersville, Ruckersville nutritionist, Testosterone

Growing Plants That Make Drugs

September 11, 2023 by admin Leave a Comment

New technology in pharmacology is exciting. They are using specifically engineered plants to create biomolecules that are medicines! Weather this proves to be a “good thing” or not will have to be evaluated later on. For now this lowers the cost of the drug production and makes them available to more rural countries and areas … [Read more…]

Posted in: nutrition, Public Awareness Tagged: medicinal plants, pharmaology

Sucralose Damages YOUR DNA

August 24, 2023 by admin Leave a Comment
toxic sucralose

A recent study done by the University of North Carolina in Chapel Hill investigated the molecular damage that a comon artifical sweetener, Sucralose can cause. They looked at the cells lining your large intestines (transverse colon) and found that the DNA of those cells was damaged after being exposed to Sucralose that leaky gut also … [Read more…]

Posted in: NRT, nutrition Tagged: artifiicial sweeteners, aspartame, charlottesville nutritionist, equal, Ruckersville nutritionist, sucralose

Mindful Eating Behaviors can Reduce Obesity

July 31, 2023 by admin Leave a Comment
mindful eating is crucial to healthy eating

Paying Attention as Eat Mindful Eating is just paying attention to what you and how you feel while you are eating. Talking at a social event while you munch on the cheese tray would NOT be “mindful eating”. Looking at your plate p paying attention to all the food you have put on it and … [Read more…]

Posted in: nutrition Tagged: charlottesville nutritionist, diseas and weight, Greene county va nutritionist, mindful eating, obesity, Ruckersville nutritionist, weight loss

Can Natural Medicine Help with Hormones and Weight Loss?

April 5, 2023 by admin Leave a Comment

How Does Hormone Imbalance Cause Weight Gain? When you try to lose weight most of us, start dieting and exercising, but many times nothing happens. The weight doesn’t budge. You wonder, “What am I doing wrong, I can’t lose weight no matter what I do?” It’s frustrating, I know.  Here’s the problem. Your approach is … [Read more…]

Posted in: nutrition Tagged: charlottesville nutritionist, dieting, hormones, Ruckersville nutritionist, saliva testing, weighloss, weight-loss

Reduce Seasonal Allergy Symptoms

March 16, 2023 by admin Leave a Comment
allergies can be helped naturally

Be aware that some foods cross-react with pollen. That means the immune system cannot always tell the difference between pollen and a related food. For example, if you have an allergy to a specific type of pollen and you eat a cross-reactive food, it could trigger the same hay fever symptoms caused by the pollen itself. As … [Read more…]

Posted in: NRT, nutrition Tagged: allergies, allergy, Charlottesville, Hayfever, pollen, ragweed, ruckersville, Ruckersville nutritionist, Virginia

Ketone Supplements, Do They Work?

March 2, 2023 by admin Leave a Comment

As the Ketongenic Diet sweeps the world and for the most part in short term bursts is a good way to lose weight and get in shape, new supplements are emerging on the market and many have questions. Exogenous Ketones are how they are named in the scientific world which means “from the outisde” or … [Read more…]

Posted in: nutrition Tagged: diet supplements, ketogenic diet, ketones, Ruckersville nutritionist, supplements, telehealth, telenutrition visits

Parkinson’s and Understanding Gut Health May Prevent the Disease BEFORE It Shows Up

February 2, 2023 by admin Leave a Comment

A recent “metagenomic sequencing study was conducted on samples from 234 neurologically healthy controls and 490 persons with Parkinson’s Disease (PD). It’s worth noting that this study was initiated in response to a growing evidence base supporting a gut origin for some cases of PD; specifically, enteric nerves are suspected to be the initial site … [Read more…]

Posted in: nutrition Tagged: parkinson's, ruckersville chiropractor, ruckersville nutrition
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