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Wellness Center of Ruckersville

Get well without drugs!

Vitamin D

Covid Vaccine vs. Holistic Protection

November 8, 2021 by admin Leave a Comment

“A recent systematic review of the literature concluded that ‘blood vitamin D status can determine the risk of being infected with COVID-19, seriousness of COVID-19, and mortality from COVID-19. Therefore, maintaining appropriate levels of Vitamin D through supplementation or natural methods … is recommended for the public to be able to cope with the pandemic.” … [Read more…]

Posted in: Corona Virus Tagged: covid-19, Mercola, Mercola.com, Ruckersville nutritionist, vaccines, Vitamin D

Vitamin D for Athletes (and everyone else)

October 27, 2020 by admin Leave a Comment

By Dr. Demetrios Kydonieus, Chiropractic Nutritionist Our bodies make Vitamin D (a hormone more than a true vitamin) from sun exposure. But in modern times people who get a lot of sun in areas like Florida and Arizona and California still show low to clinically low Vitamin D! There are many speculations as to why … [Read more…]

Posted in: nutrition Tagged: athletes, back injuries, injuries, natural healing, physical therapy. cold laser, sprains, strains, Vit D, Vitamin D, vitamins

Vitamin D3 and COVID-19

August 20, 2020 by admin Leave a Comment

New Study on Vitamin D and how it can help recovering or prevent a bad reaction to Corona virus. You can read the full abstract on Pubmed.org for details but basically what it showed is that Vitamin D3 reduces the inflammation that comes with being sick with COVID-19 and other Corona virus strains. The researchers … [Read more…]

Posted in: Corona Virus, nutrition Tagged: Calcitriol, charlottesville nutritionist, corona virus, coronavirus, covid, covid-19, madison nutritionist, Ruckersville nutritionist, VD, Virginia nutritionist, Vit D, Vitamin D

Post-menopausal vitamin D deficiency associated with low back pain

February 18, 2020 by admin Leave a Comment

By Katherine Rushlau For the study, researchers evaluated vitamin D status in postmenopausal women and its relationship with disc degeneration and lower back pain. It concluded that vitamin D deficiency is highly prevalent in postmenopausal women and that a serum concentration of vitamin D less than 10 ng/mL, indicating severe deficiency, should be considered an … [Read more…]

Posted in: nutrition Tagged: chiropractic, Dr. D, menopause, natural healing, osteopenia, osteoporosis, Vitamin D, wholefood supplements

Vitamin D and the Flu

December 20, 2018 by admin Leave a Comment

There is a lot more in that needle than the vaccine Flu Shot Facts vs. Vit D Facts (psst, spoiler… Vit  D is better….just sayin’  “)   A systematic review of 51 studies involving 260,000 children age 6 to 23 months found no evidence that the flu vaccine is any more effective than a placebo … [Read more…]

Posted in: nutrition, Public Awareness Tagged: flu vaccine, influenza, nutrition, nutritional counseling, Ruckersville nutritionist, Vit D for flu prevention, Vitamin D

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