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Wellness Center of Ruckersville

Get well without drugs!

Charlottesville

Statin Intolerance and Chronic Pain

May 13, 2025 by admin Leave a Comment

A recent literature review that was published talks about persisting pain after a car accident causing chronic pain (high-impact, statin myopathy) that is perpetuated by the use of Statin drugs (cholesterol drugs). “Statin intolerance is most frequently associated with a wide range of side effects in the skeletal muscle; the so-called “statin-associated muscle symptoms” (SAMS). … [Read more…]

Posted in: Uncategorized Tagged: Charlottesville, chiropractic, chronic pain, Doctor D, Dr D, Dr. D, ruckersville chiropractor, stain drugs

Don’t Let Winter and Aging Give you Wrinkles!

October 14, 2024 by admin 2 Comments

Collagen and Why Is It So Important to Humans? Collagen is a protein found in your bones, skin, and ligaments and muscles. It gives the elasticity and keeps your skin tight, preventing wrinkles, age lines, and sagging. Collagen peaks during your teenage and younger years, but it decreases as you pass the age of 20. … [Read more…]

Posted in: Uncategorized Tagged: aging, Charlottesville, collagen, ruckersville, skincare, wrinkles

Too Much Coffee Bad for the Brain but tea…

August 21, 2024 by admin Leave a Comment

Interesting larger study over 9 years and 9,000 people. Coffee and Tea drinkers and mental decline. In the nutshell; >3 cups of coffee/day faster brain decline but 1-2 cups/day were found to be brain protective! Tea drinkers >3 cups of caffeinated tea/day was brain protective probably because of the other things in tea like antioxidants! … [Read more…]

Posted in: Uncategorized Tagged: brain fog, Charlottesville, coffee, memory, mental decline, ruckersville, tea

Understanding the Decline of Testosterone in Men

March 14, 2024 by admin Leave a Comment

Written ByDr. David Minkoff Published OnMarch 13th, 2024 For decades, the narrative of declining testosterone levels has been a persistent concern. It’s not just a matter of aging – it’s a widespread phenomenon affecting men across multiple generations. As healthcare providers on the frontline, it’s essential to grasp the complexities of this issue and its … [Read more…]

Posted in: nutrition Tagged: amino acids, Charlottesville, charlottesville nutritionist, Dr. D, Low T, ruckersville, Ruckersville nutritionist, Testosterone

Reduce Seasonal Allergy Symptoms

March 16, 2023 by admin Leave a Comment
allergies can be helped naturally

Be aware that some foods cross-react with pollen. That means the immune system cannot always tell the difference between pollen and a related food. For example, if you have an allergy to a specific type of pollen and you eat a cross-reactive food, it could trigger the same hay fever symptoms caused by the pollen itself. As … [Read more…]

Posted in: NRT, nutrition Tagged: allergies, allergy, Charlottesville, Hayfever, pollen, ragweed, ruckersville, Ruckersville nutritionist, Virginia

What Does Dr. Freddy Eat to be so Healthy at almost 80 years old?

July 14, 2022 by admin Leave a Comment

Dr. Freddy Ulan the inventor of Nutrition Response Testing  back in the late 80’s shares his life learned wisdom with his students and people who seek his advice.  Freddy now in his late seventies is more active than most 50 year old’s!  He still does research daily and lectures around the world and at his … [Read more…]

Posted in: NRT, nutrition Tagged: Charlottesville, charlottesville nutritionist, Dr. D, Freddy Ulan, healthy diet, nrt, Nutrition Response Testing, Ruckersville nutritionist

Ginger for COVID-19

December 7, 2020 by admin Leave a Comment

Dr. David does a great job explaining how polyphenols (good vits in spices, fruits and veggies). These have been known for 100’s of years and researched in depth the last 50+ years! These healthy compounds work as super antioxidants cleaning up the “trash” or waste products in the body that if not removed would “clog” … [Read more…]

Posted in: Corona Virus, nutrition Tagged: Charlottesville, corona virus, coronavirus, covid19, deflame diet, Dr. David Seaman, ginger, polyphenols, ruckersville, turmeric

“I don’t like vegetables! And they’re all GMO anyway”

July 27, 2020 by admin Leave a Comment

Studies have shown that only 9% of Americans eat enough vegetables. Now look to your left and look to your right…that is basically 1 out of 10 people. The fact is, we all need more! But how do we accomplish this? Are we forced to consume copious amounts of rabbit food or drown ourselves in romaine? Is … [Read more…]

Posted in: nutrition Tagged: Charlottesville, charlottesville nutritionist, eating healthy, GMO, non-GMO, ruckersville chiropractor, Ruckersville nutritionist, vegetables

Learn Nutrition Response Testing – Basic 1-Day Seminar

February 10, 2020 by admin Leave a Comment

You will learn how the basic body scan works and how we figure out what supplements to use for the findings that turn up. Everyone who attends will be checked by Dr. Kydonieus and a Program recommendation will be made for you to follow at your discretion. Join us for a day of learning and … [Read more…]

Posted in: NRT, nutrition Tagged: Charlottesville, Demetrios Kydonieus, Dr. D, kinesiology, Nutrition Response Testing, nutritional muscle testing, ruckersville, Virginia

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