Too Much Coffee Bad for the Brain but tea…
Interesting larger study over 9 years and 9,000 people. Coffee and Tea drinkers and mental decline. In the nutshell; >3 cups of coffee/day faster brain decline but 1-2 cups/day were found to be brain protective! Tea drinkers >3 cups of caffeinated tea/day was brain protective probably because of the other things in tea like antioxidants! … [Read more…]