Collagen and Why Is It So Important to Humans? Collagen is a protein found in your bones, skin, and ligaments and muscles. It gives the elasticity and keeps your skin tight, preventing wrinkles, age lines, and sagging. Collagen peaks during your teenage and younger years, but it decreases as you pass the age of 20. … [Read more…]
A quick list from a really good blog post on Wholistic Matters Blog from Standard Process on what you can do nutritioally for brain health! Click the Wholistic Matters link for the complete article, quick easy read. “A handful of plants common in the diet as well as individual vitamins and minerals have been identified … [Read more…]
Why do some 70 year old’s have more energy and vitality than many 20 year old’s? Your years on this planet are NOT the measure of how healthy or vital you are at any point in your life. When doctors determine a patient’s biological age, they look at many factors. Some measure telomere telomere length bloodwork. Methylation … [Read more…]