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Wellness Center of Ruckersville

Get well without drugs!

6 simple blood tests that EVERYONE should have done annually!

December 11, 2024 by admin Leave a Comment
6 lab tests everyone should do

November 2024 Let us send you a lab ticket after you fill out the consult form, LabCorp will bill you or your insurance (we cannot guarantee health insurance reimbursement but it usually does). But you can have a FREE 20 minute phone consultation with Dr. D go over the results! This is our holiday gift … [Read more…]

Posted in: Uncategorized Tagged: 6 blood tests everyone should do, charlottesville nutritionist, functional medicine, natural care, Ruckersville nutritionisst

Don’t Let Winter and Aging Give you Wrinkles!

October 14, 2024 by admin 2 Comments

Collagen and Why Is It So Important to Humans? Collagen is a protein found in your bones, skin, and ligaments and muscles. It gives the elasticity and keeps your skin tight, preventing wrinkles, age lines, and sagging. Collagen peaks during your teenage and younger years, but it decreases as you pass the age of 20. … [Read more…]

Posted in: Uncategorized Tagged: aging, Charlottesville, collagen, ruckersville, skincare, wrinkles

Omega 3 Supplementation; Good or Bad?

September 6, 2024 by admin Leave a Comment

Recent fairly large scale, long term studies done in the UK and Scandinavia have raised some questions about high dose Omega-3 supplementation. Talking about the recent report in the British Medical Journal on the regular use of omega-3 fish oil supplements and the course of cardiovascular disease (CVD). In trials testing > 1 g/d of marine omega-3 fatty acids, there … [Read more…]

Posted in: Uncategorized Tagged: charlottesville nutritionist, fish oil, omeg3, omega-3s, Ruckersville nutritionist

Too Much Coffee Bad for the Brain but tea…

August 21, 2024 by admin Leave a Comment

Interesting larger study over 9 years and 9,000 people. Coffee and Tea drinkers and mental decline. In the nutshell; >3 cups of coffee/day faster brain decline but 1-2 cups/day were found to be brain protective! Tea drinkers >3 cups of caffeinated tea/day was brain protective probably because of the other things in tea like antioxidants! … [Read more…]

Posted in: Uncategorized Tagged: brain fog, Charlottesville, coffee, memory, mental decline, ruckersville, tea

Cancer Activation and the Immune Response

August 7, 2024 by admin Leave a Comment
T-Cell attacking a cancer cell

Just finished reading a great article, CHARACTERIZING CANCER VIA THE IMMUNE RESPONSE, on research being done by Immunologist, Judith Agudo in the current issue of, The Scientist- a good online science journal. Basically, she has found that your immune cells, T-Cells that fight cancer and other invaders are triggered and then worn down by environmental … [Read more…]

Posted in: Uncategorized Tagged: autoimmunity, cancer, charlottesville nutritionist, chiropractic, immunity, nutrition therapy for cancer, Ruckersville nutritionist

EMF’s and How to Increase Cellular Protections

July 25, 2024 by admin Leave a Comment

A very good article written for everyone. Read the complete article here. Here is the meat and potatoes of this long article, what natural products can enhance cellular protection from EMF’s including 5G. Of course if you feel you are having any undiagnosed “mystery symptoms” contact a Nutrition Response Practitioner like Dr. Kydonieus, Nutrition Visit … [Read more…]

Posted in: Uncategorized Tagged: #EMF, 4GLTE, 5G, cellphone radiation, charlottesville nutritionist, Ruckersville nutritionist

Honey Can Ease A Hang-Over…for real!

July 24, 2024 by admin Leave a Comment

Curing a Hangover There are so many false hangover remedies out there, “hair of the dog” to Tabasco and tomato juice and many more.   But did you know that HONEY actually has sicence behind it to prove it helps a hangover! According to the Royal Society of Chemistry, the fructose in honey can help to break … [Read more…]

Posted in: Uncategorized Tagged: alcohol, charlottesville nutritionist, drinking, hang-over, hangover, Ruckersville nutritionist

What Type Of Magnesium is Best?

July 18, 2024 by admin Leave a Comment

From stress reduction and muscle relaxation to supporting healthy deep sleep cycles:

Posted in: Uncategorized Tagged: charlottesville nutritionist, magnesium, ruckersville chiropractor, Ruckersville nutritionist

Diets for Alziemher’s

May 13, 2024 by admin Leave a Comment

How many posts, articles on eating healthy to avoid this disease or that will it take for you to improve your lifestyle? Well here is another one… Eating mostly vegetables, low to moderate fruits and grains with moderate proteins (meat, fish, poultry) is the healthiest eating style to keep your brain working and body repairs … [Read more…]

Posted in: Uncategorized Tagged: charlottesville nutritionist, dieting, Mediterranean Diet, Ruckersville nutritionist

Hormones Got You Down

March 20, 2024 by admin Leave a Comment
Saliva collection for hormone testing

Ladies are you experiencing any of the following? Men are you experiencing any of the following? Don’t settle for any of these issues, get your hormones tested. You deserve to vibrant and active with bloating or low energy. If you sex drive has decreased then get it checked out to regain the intimancy you and … [Read more…]

Posted in: NRT, nutrition Tagged: charlottesville nutritionist, functional medicine, hormone, hormones, menopause, premenopause, Ruckersville nutritionist, stress
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