Omega 3 Supplementation; Good or Bad?
Recent fairly large scale, long term studies done in the UK and Scandinavia have raised some questions about high dose Omega-3 supplementation. Talking about the recent report in the British Medical Journal on the regular use of omega-3 fish oil supplements and the course of cardiovascular disease (CVD). In trials testing > 1 g/d of marine omega-3 fatty acids, there … [Read more…]