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Wellness Center of Ruckersville

Get well without drugs!

natural healing

Cancer and Exercise

June 23, 2022 by admin Leave a Comment

An exciting study just came out that not only showed that exercise reduced pancreatic cancer in mice but show the mechanism! This is old news to fitness buffs but no research before this had unraveled the mechanism. Now, at least in mice the mechanism is good inflammation from a cytokine that is released during exercise … [Read more…]

Posted in: chiropractic, nutrition Tagged: cancer, Dr. D, Dr. Kydonieus, holistic therapy, natural healing, nutritional counseling, pancreatic cancer

Vitamin D for Athletes (and everyone else)

October 27, 2020 by admin Leave a Comment

By Dr. Demetrios Kydonieus, Chiropractic Nutritionist Our bodies make Vitamin D (a hormone more than a true vitamin) from sun exposure. But in modern times people who get a lot of sun in areas like Florida and Arizona and California still show low to clinically low Vitamin D! There are many speculations as to why … [Read more…]

Posted in: nutrition Tagged: athletes, back injuries, injuries, natural healing, physical therapy. cold laser, sprains, strains, Vit D, Vitamin D, vitamins

Post-menopausal vitamin D deficiency associated with low back pain

February 18, 2020 by admin Leave a Comment

By Katherine Rushlau For the study, researchers evaluated vitamin D status in postmenopausal women and its relationship with disc degeneration and lower back pain. It concluded that vitamin D deficiency is highly prevalent in postmenopausal women and that a serum concentration of vitamin D less than 10 ng/mL, indicating severe deficiency, should be considered an … [Read more…]

Posted in: nutrition Tagged: chiropractic, Dr. D, menopause, natural healing, osteopenia, osteoporosis, Vitamin D, wholefood supplements

How Do We Get Results?

March 6, 2019 by admin Leave a Comment

How Do We Measure Your Progress? We use the latest and most accurate technology to measure how well the “inside” of your body is healing and base all our care on these measurements and reflex markers along with your symptomology.  Gathering this information on each visit gives the doctor information that they need to make … [Read more…]

Posted in: chiropractic, NRT, nutrition Tagged: alternative medicine, chiropractic, holistic care, natural healing, nutritional counseling, ruckersville chiropractor, Ruckersville nutritionist

How to Avoid Catching the Flu

November 12, 2018 by admin Leave a Comment
family-sick

3 Things YOU Can Do to Avoid Catching the Flu First you have to understand the Flu Vaccine has more risks and damage it will do to you than it does “prevention”.  Don’t let the media campaigns wear you down into getting “stuck”.  Don’t be pressured by your job or coworkers, tell them you “opt … [Read more…]

Posted in: chiropractic, NRT, nutrition Tagged: chiropractic, Dr. D, Dr. Kydonieus, flu, flu shot, flu vaccine, how to avoid the flu, natural healing, nutrition, vaccination

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