• Forms
  • About Us
  • About Dr. Kydonieus
  • Make Your Own Hand Sanitizer
  • Chiropractic
  • Nutritional Therapy
  • Dr. D’s Blog
  • Let’s Eat
  • Weight Loss
  • Helpful Links/Downloads
  • Video Testimonials
  • News Letters
  • Exercises
  • Immune Support Protocols
  • Kidney Issues

Wellness Center of Ruckersville

Get well without drugs!

charlottesville nutriitionist

Vitamin D2 is DIFFERENT from D3

May 27, 2026 by admin Leave a Comment

D3 which comes from oily fish and egg yolks as well as being made in our skin from sunlight is more Immune supportive than D2 from vegatbles. Read your supplement labels carefully. Professor Colin Smith explained: “We have shown that vitamin D3, but not vitamin D2, appears to stimulate the type I interferon signaling system … [Read more…]

Posted in: NRT, nutrition Tagged: 24, 25-Dihydroxycholecalciferol, 25-hydroxyvitamin D, charlottesville nutriitionist, D2, D3, Vitamin D

Understanding How Hunger is Controlled

May 27, 2026 by admin Leave a Comment

You have 2 basic communication systems in your body, your nervous system and its subsystems AND your hormone system or chemical communication system. Leptin is one of the hormones that is primarily related to hunger telling your brain you are “full”. The use of GLP-1 stimulator meds to trigger the release of Leptin so you … [Read more…]

Posted in: NRT, nutrition Tagged: charlottesville nutriitionist, greene county nutritionist, hunger, obesity, over-eating, ruckersville, weight gain, weight loss

Magnesium- How do you know if you’re low?

June 17, 2025 by admin Leave a Comment

So, what is the role of magnesium in our bodies? Well, magnesium is a cofactor in enzyme systems involving energy metabolism and protein synthesis. Magnesium also plays a role in the active transport of calcium and potassium across cell membranes and is pivotal to nerve impulse conduction, muscle contraction, and the maintenance of a regular … [Read more…]

Posted in: Uncategorized Tagged: charlottesville nutriitionist, Dr. D, Dr. Demetrios Kydonieus, magnesium, Ruckersville nutritionisst

Mental State and IBD (colon issues) are connected

March 3, 2025 by admin Leave a Comment
Dr. Demetrios Kydonieus has been working with patients holistically since 1988

“I think medicine is in a point of transition right now,”

Posted in: Uncategorized Tagged: charlottesville nutriitionist, gut health, holistic gut health, IBD, IBS, ruckersville nutrition

Red Dye No. 3 BANNED

January 16, 2025 by admin Leave a Comment

January 16, 2025 The FDA has finally banned Red Dye No. 3—a toxic artificial coloring that has been added to candies, snacks, and baked goods for over 40 years! This ban is a huge win for the health of our society, making our food supply safer. For over 30 years, we have fought to eliminate … [Read more…]

Posted in: Uncategorized Tagged: adhd, cancer, carcinogen, charlottesville nutriitionist, hyperactivity, kids, red dye, red dye no. 3, Ruckersville nutritionist

What is Keto Diet?

April 7, 2020 by admin Leave a Comment

From the folks at www.Heartlandfoods.com with comments from Dr. Kydonieus inserted as well. Stay healthy! What the Heck is Keto? Many people have heard of the term “keto,” especially with how it’s grown in popularity in recent years. Very few people understand every aspect of keto and what it entails. In key terms, you are … [Read more…]

Posted in: nutrition Tagged: charlottesville nutriitionist, Dr. D, fast safe weight loss, Greene county va nutritionist, keto, keto diet, telehealth, telemedicine, telenutrition, weight loss

Copyright © 2026 Wellness Center of Ruckersville.

Omega WordPress Theme by ThemeHall