charlottesville nutriitionist
Red Dye No. 3 BANNED
January 16, 2025 The FDA has finally banned Red Dye No. 3—a toxic artificial coloring that has been added to candies, snacks, and baked goods for over 40 years! This ban is a huge win for the health of our society, making our food supply safer. For over 30 years, we have fought to eliminate … [Read more…]
What is Keto Diet?

From the folks at www.Heartlandfoods.com with comments from Dr. Kydonieus inserted as well. Stay healthy! What the Heck is Keto? Many people have heard of the term “keto,” especially with how it’s grown in popularity in recent years. Very few people understand every aspect of keto and what it entails. In key terms, you are … [Read more…]