An exciting study just came out that not only showed that exercise reduced pancreatic cancer in mice but show the mechanism! This is old news to fitness buffs but no research before this had unraveled the mechanism. Now, at least in mice the mechanism is good inflammation from a cytokine that is released during exercise … [Read more…]
Consume Nutrient-Dense Foods If you want to achieve brain autophagy and support your brain health, make sure that you consume an anti-inflammatory, brain-supporting diet abundant in nutrient-dense foods. Remove all inflammatory foods, including refined sugar, gluten, refined oils, deep-fried and processed foods, conventional dairy, grain-fed meat and eggs, soda and sugary drinks, and foods that … [Read more…]
Nutrition Response Testing is a non-invasive system of analyzing the body in order to determine the underlying causes of ill health. When these are corrected through safe, natural, nutritional means, the body can repair itself in order to attain and maintain more optimum health. Nutrition Response Testing is very precise and scientific. However, if we … [Read more…]
How Do We Measure Your Progress? We use the latest and most accurate technology to measure how well the “inside” of your body is healing and base all our care on these measurements and reflex markers along with your symptomology. Gathering this information on each visit gives the doctor information that they need to make … [Read more…]
There is a lot more in that needle than the vaccine Flu Shot Facts vs. Vit D Facts (psst, spoiler… Vit D is better….just sayin’ “) A systematic review of 51 studies involving 260,000 children age 6 to 23 months found no evidence that the flu vaccine is any more effective than a placebo … [Read more…]