• Patient Forms
  • About Us
  • About Dr. Kydonieus
  • Make Your Own Hand Sanitizer
  • Chiropractic
  • Nutritional Therapy
  • Dr. D’s Blog
  • Let’s Eat
  • Weight Loss
  • Helpful Links/Downloads
  • Video Testimonials
  • News Letters
  • Exercises
  • Immune Support Protocols

Wellness Center of Ruckersville

Get well without drugs!

brain

Brain Degeneration – Prevention Tips

March 14, 2022 by admin Leave a Comment

Consume Nutrient-Dense Foods If you want to achieve brain autophagy and support your brain health, make sure that you consume an anti-inflammatory, brain-supporting diet abundant in nutrient-dense foods. Remove all inflammatory foods, including refined sugar, gluten, refined oils, deep-fried and processed foods, conventional dairy, grain-fed meat and eggs, soda and sugary drinks, and foods that … [Read more…]

Posted in: nutrition Tagged: alzheimer's, brain, Dr. D, nutritional counseling, nutritionist in Charlottesville, parkinson's

Please take our 2 min survey

Create your own user feedback survey

Copyright © 2025 Wellness Center of Ruckersville.

Omega WordPress Theme by ThemeHall